Honestly, I’m not a big fan of veggies. I do eat some but not at all times and very often. Actually, my mom always demands me to eat greens but I’m really not so used of eating it.
I know, veggies are very nutritious and good for our body but still; I end up eating meats and seafood. I know it’s not that healthy but I love eating them more than the veggies. But later on I realized that I have to change my diet so that I won’t be needing the best cholesterol medications in the future.
I finally decided that I better start eating vegetables more often and break the habit of dealing with meats. In this way, I can have a more healthy life since I can prevent diseases because of the more nutrients that I will get.
Well, I just hope that I can be able to do these changes because I know that this is for my own sake as well.
I know, veggies are very nutritious and good for our body but still; I end up eating meats and seafood. I know it’s not that healthy but I love eating them more than the veggies. But later on I realized that I have to change my diet so that I won’t be needing the best cholesterol medications in the future.
I finally decided that I better start eating vegetables more often and break the habit of dealing with meats. In this way, I can have a more healthy life since I can prevent diseases because of the more nutrients that I will get.
Well, I just hope that I can be able to do these changes because I know that this is for my own sake as well.
RSS Feed (xml)
No comments:
Post a Comment